Most women worry about whether they should consume prenatal vitamins along with birth control or not. There is nothing wrong with understanding the pros and cons of pills regarding health and wellness. If you are thinking of getting pregnant and still using birth control pills, then at some point you would have to quit them for pregnancy. Prenatal multivitamins help your body prepare for pregnancy but aren’t recommended for long-term usage. So, when is the right time to quit birth control pills and start pregnancy pills? Don’t fret!
In this blog, we will explain everything about prenatal vitamins and whether they are safe to take while using birth control or not. Let’s start.
The Purpose of Prenatal Vitamins
Prenatal vitamin tablets are formulated to support the health of both the mother and the baby during pregnancy. Essential nutrients like folic acid, calcium, iron, multivitamins, omega-3 fatty acids, etc., play a pivotal role in maintaining overall well-being.
Why Women Take Prenatal Vitamins While on Birth Control?
There are several reasons one might consider taking prenatal multivitamins while using birth control:
- Future Pregnancy Planning: Taking prenatal supplements ensures the body receives adequate nutrition like folic acid during early pregnancy.
- Nutritional Support: Expecting mothers who have dietary restrictions might take pregnancy supplements.
- Healthy Hair, Skin, and Nails: Women consume prenatal supplements for improved hair, skin, and nails.
- Compensate Nutrient Deficiency: As per some studies, hormonal contraceptives deplete some nutrients from the body. Thus, some women opt for prenatal multivitamins to compensate for those deficiencies.
Safety Tips for Consuming Prenatal Vitamins While on Birth Control
If taken moderately, prenatal tablets do not harm the body while consuming birth control pills. Mentioned below are some safety tips to keep in mind:
- Avoid Nutrient Overload:
- Vitamin A Levels:
- Customised Requirements:
Generally, prenatal tablets contain higher levels of some nutrients, like folic acid and iron, than regular supplements. Thus, for women who are not pregnant, and are not trying to conceive, excessive iron can cause nausea, constipation, or iron toxicity. Additionally, overdosage of iron can also mask Vitamin B12 deficiency symptoms.
Some prenatal contain Vitamin A, which is essential for the body, but is harmful if excessively consumed. Prenatal tablets with beta-carotene, a safer form of Vitamin A, are better to use for long-term usage if you’re still on birth control.
People’s bodily requirements depend on their diet, lifestyle, and health conditions. Therefore, it is recommended to consult your doctor before starting a new multivitamin or prenatal tablet.
Benefits of Pregnancy Supplements While on Birth Control
Restore Nutrients Depleted by Birth Control: Some birth control, like hormonal methods, can reduce the required level of nutrients, such as magnesium, B vitamins, and folate. Prenatal tablets can help restore these nutrients in the body for overall well-being and health.
Supports Overall Well-Being: Prenatal tablets contain folic acid, iron, and omega-3 DHA that support overall health. For instance, DHA supports cognitive function and iron prevents anaemia.
Building Healthy Habits: Starting prenatal supplements builds a healthy habit to ensure your body has enough nutrients whenever you decide to get pregnant. It acts as a proactive approach that helps minimise the risk of nutrient deficiency during early pregnancy.
What Makes Trimacare™ the Best Pregnancy Supplement?
Trimacare™ is renowned as the best pregnancy supplement that offers comprehensive nutritional support. It is formulated by a team of medical experts specifically to fulfil the nutritional requirements of Indian expectant mothers. This trimester-wise formula ensures that the pregnant mother’s body receives all the essential nutrients at each phase of pregnancy.
It contains 20+ essential nutrients including folic acid, iron, magnesium, iron, calcium, Omega-3 DHA: EPA, multivitamins, etc., for the overall well-being of both the mother and the baby. Trimacare™ is a 100% vegetarian prenatal vitamin that is free from GMOs and offers higher absorption of nutrients in the baby.
Trimacare™ simplifies the pregnancy journey by blending 20+ essential nutrients into one single product and mitigates the need to consume multiple supplements daily. Trusted by top Indian medical experts, Trimacare™ provides unbeatable support to expectant mothers for a healthier pregnancy.
Conclusion
Taking pregnancy supplements while on birth control is generally safe and, in some cases, beneficial too. However, overdosage can result in several health issues. Thus, consuming in moderation is better for preventing any health condition.
FAQs
Is the effectiveness of birth control reduced by prenatal vitamins?
No, prenatal supplements do not impact the effectiveness of birth control.
